by Patty Blinderman | Sep 9, 2022 | ADHD Friendly, ADHD, Helpful Tips, Tools
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...
by Patty Blinderman | Aug 8, 2022 | ADHD Friendly, ADHD, EF Skills, Tools
From Frenzied to Grounded: Analog Clocks are #1 Time Management Treasure! Analog vs. Digital Clocks: What’s the difference and why does it matter? I love analog clocks. It wasn’t until I took MaryDee Sklar’s facilitator training for her “Seeing...
by Patty Blinderman | May 10, 2022 | ADHD, ADHD Friendly, Helpful Tips, POM, Tools
ADHDFriendly.com has launched! ADHDFriendly.com has launched! I am so excited to share that my new website ADHD-Friendly website (conveniently named ADHDFriendly.com) is finally finished. In this blog I will share a brief description of several of the sites new pages...