by Patty Blinderman | Nov 7, 2022 | ADHD, ADHD Friendly, Habits, Helpful Tips, POM, Tools
Why you need an ADHD-Friendly Re-Entry Plan and 3 Tips to Make Yours Re-Entry Plans defined: a set of steps or processes used to re-enter something after being away. These are often used in the justice system when an individual re-enters the community after being...
by Patty Blinderman | Oct 24, 2022 | ADHD, ADHD Friendly, Habits, POM, Tools
Decision Fatigue and ADHD-Friendly Tips to Support Your Decider Even if you haven’t heard of Decision Fatigue before, I am willing to bet you have experienced it. Decision Fatigue is defined as, “A state of mental overload that can impede a person’s...
by Patty Blinderman | Jul 3, 2022 | ADHD Friendly, Habits, POM, Tools
Boost Your Summer with 1 Exclusive ADHD-Friendly Family Tool In a previous blog, I shared how I reconnected to my 2022 goals and checked in on using a Word of the Year theme to support reaching them with more ease. Now I am exploring Goals/Aims/Intentions (choose your...
by Patty Blinderman | May 10, 2022 | ADHD, ADHD Friendly, Helpful Tips, POM, Tools
ADHDFriendly.com has launched! ADHDFriendly.com has launched! I am so excited to share that my new website ADHD-Friendly website (conveniently named ADHDFriendly.com) is finally finished. In this blog I will share a brief description of several of the sites new pages...
by Patty Blinderman | Apr 1, 2022 | ADHD Friendly, EF Skills, POM, Strengths and Successes, Tools
See Why April Fool’s Day is NOT ADHD-Friendly and Hear ways it can Impact ADHD Tolerations I have never been a fan of April Fool’s Day. It has always been a day that required more energy for me to tolerate it. So, I realized it is a perfect opportunity to...
by Patty Blinderman | Mar 11, 2022 | ADHD Friendly, EF Skills, POM, Tools
FREE Extra Hour! Daylight Saving Time is Beginning… Set Clocks Back 1 Hour… Again! I have a hate, hate relationship with Daylight Saving Time. First, it is “Saving” time, not “Savings” time. I just realized I have been saying it...