by Patty Blinderman | Oct 10, 2022 | ADHD Friendly, ADHD, Tools
Spoiler Alert: Whopping 30+ Products Available NOW in the ADHD-Friendly Store! Preview 2022 List My 2nd annual ADHD-Friendly Favorite Things podcast is coming up in just a few weeks (just in time for the holiday shopping season). My favorite products that are now...
by Patty Blinderman | Sep 9, 2022 | ADHD Friendly, ADHD, Helpful Tips, Tools
Sleep Hygiene- #1 ADHD-Friendly Game Changer Running out of energy? Focusing on Sleep Hygiene can be a Game Changer I refer to sleep as one of the “Big Three” foundational pieces we can use every day to better support our ADHD-wired brains. The other two...
by Patty Blinderman | Aug 8, 2022 | ADHD Friendly, ADHD, EF Skills, Tools
From Frenzied to Grounded: Analog Clocks are #1 Time Management Treasure! Analog vs. Digital Clocks: What’s the difference and why does it matter? I love analog clocks. It wasn’t until I took MaryDee Sklar’s facilitator training for her “Seeing...
by Patty Blinderman | Jul 3, 2022 | ADHD Friendly, Habits, POM, Tools
Boost Your Summer with 1 Exclusive ADHD-Friendly Family Tool In a previous blog, I shared how I reconnected to my 2022 goals and checked in on using a Word of the Year theme to support reaching them with more ease. Now I am exploring Goals/Aims/Intentions (choose your...
by Patty Blinderman | May 10, 2022 | ADHD, ADHD Friendly, Helpful Tips, POM, Tools
ADHDFriendly.com has launched! ADHDFriendly.com has launched! I am so excited to share that my new website ADHD-Friendly website (conveniently named ADHDFriendly.com) is finally finished. In this blog I will share a brief description of several of the sites new pages...
by Patty Blinderman | Apr 1, 2022 | ADHD Friendly, EF Skills, POM, Strengths and Successes, Tools
See Why April Fool’s Day is NOT ADHD-Friendly and Hear ways it can Impact ADHD Tolerations I have never been a fan of April Fool’s Day. It has always been a day that required more energy for me to tolerate it. So, I realized it is a perfect opportunity to...